3 Day Cleanse - Verde Rouge

• Detoxification
• Skin glow
• Gut health
• Liver support
• Energy boost
• Immunity support

This cleanse was crafted for people who:

• Wake up feeling heavy, puffy, or low on energy

• Need to reduce inflammation and beat bloat naturally

• Struggle with sluggish digestion, breakouts, or brain fog

• Want a fresh start without committing to an extreme detox

With a powerful mix of nutrient-rich greens and circulation-boosting beets, this 1-day reset helps flush out toxins, rehydrate your body, and kickstart your glow from within.

Pre-Cleanse Tips: Prep for Success

• 1–2 Days Before: Eat light, whole foods like fruits, veggies, and lean proteins. Avoid alcohol, caffeine, and processed foods.

• Day Before: Drink plenty of water and enjoy a light dinner like salad or veggie soup. Chill your juices for easy access.

Post-Cleanse Tips: Keep the Glow

• Day After: Start with light, plant-based meals like smoothies and salads. Stay hydrated with water or coconut water.

• 1–2 Days After: Gradually introduce solid foods. Focus on veggies, fruits, and lean proteins. Avoid overeating and listen to your body.